Classes

~Interactive, Integrative Holistic Health Group Zoom Classes with additional 1:1 Coaching to help you navigate life with pain on physical & emotional levels, stress, anxiety and chronic disease. Topics will change, Sign up for class that interests you. Book 15 or 30 min 1:1 mini coaching session.
Group Workshops by Zoom/in-person (within 60 min drive) on Holistic Healing